Science  /  Origin Story

How the Midlife Crisis Came to Be 

The midlife crisis went from an obscure psychological theory to a ubiquitous phenomenon.
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The midlife crisis was invented in London in 1957. That’s when a 40-year-old Canadian named Elliott Jaques stood before a meeting of the British Psycho-Analytical Society and read aloud from a paper he’d written.

Addressing about a hundred attendees, Jaques claimed that people in their mid-30s typically experience a depressive period lasting several years. Jaques (pronounced “Jacks”)—a physician and psychoanalyst—said he’d identified this phenomenon by studying the lives of great artists, in whom it takes an extreme form. In ordinary people symptoms could include religious awakenings, promiscuity, a sudden inability to enjoy life, “hypochondriacal concern over health and appearance,” and “compulsive attempts” to remain young.

This period is sparked by the realization that their lives are halfway over, and that death isn’t just something that happens to someone else: It will happen to them, too.

He described a depressed 36-year-old patient who told his therapist, “Up till now, life has seemed an endless upward slope, with nothing but the distant horizon in view. Now suddenly I seem to have reached the crest of the hill, and there stretching ahead is the downward slope with the end of the road in sight—far enough away, it’s true—but there is death observably present at the end.”

Jaques didn’t claim to be the first to detect this midlife change. He pointed out that, in the 14th century, Dante Alighieri’s protagonist in The Divine Comedy—who scholars say is 35—famously declares at the beginning of the book, “Midway upon the journey of our life / I found myself within a forest dark / For the straightforward pathway had been lost.”

But Jaques offered a modern, clinical explanation, and—crucially—he gave the experience a name: the “mid life crisis.”