Culture  /  Origin Story

A Brief History of Peanut Butter

The bizarre sanitarium staple that became a spreadable obsession.

North Americans weren't the first to grind peanuts—the Inca beat us to it by a few thousand years—but peanut butter reappeared in the modern world because of an American, the doctor, nutritionist and cereal pioneer John Harvey Kellogg, who filed a patent for a proto-peanut butter in 1895. Kellogg’s “food compound” involved boiling nuts and grinding them into an easily digestible paste for patients at the Battle Creek Sanitarium, a spa for all kinds of ailments. The original patent didn’t specify what type of nut to use, and Kellogg experimented with almonds as well as peanuts, which had the virtue of being cheaper. While modern peanut butter enthusiasts would likely find Kellogg’s compound bland, Kellogg called it “the most delicious nut butter you ever tasted in your life.”

A Seventh-Day Adventist, Kellogg endorsed a plant-based diet and promoted peanut butter as a healthy alternative to meat, which he saw as a digestive irritant and, worse, a sinful sexual stimulant. His efforts and his elite clientele, which included Amelia Earhart, Sojourner Truth and Henry Ford, helped establish peanut butter as a delicacy. As early as 1896, Good Housekeeping encouraged women to make their own with a meat grinder, and suggested pairing the spread with bread. “The active brains of American inventors have found new economic uses for the peanut,” the Chicago Tribune rhapsodized in July 1897.

Before the end of the century, Joseph Lambert, an employee at Kellogg’s sanitarium who may have been the first person to make the doctor’s peanut butter, had invented machinery to roast and grind peanuts on a larger scale. He launched the Lambert Food Company, selling nut butter and the mills to make it, seeding countless other peanut butter businesses. As manufacturing scaled up, prices came down. A 1908 ad for the Delaware-based Loeber’s peanut butter—since discontinued—claimed that just 10 cents’ worth of peanuts contained six times the energy of a porterhouse steak. Technological innovations would continue to transform the product into a staple, something Yanks couldn’t do without and many a foreigner considered appalling.

By World War I, U.S. consumers—whether convinced by Kellogg’s nutty nutrition advice or not—turned to peanuts as a result of meat rationing. Government pamphlets promoted “meatless Mondays,” with peanuts high on the menu. Americans “soon may be eating peanut bread, spread with peanut butter, and using peanut oil for our salad,” the Daily Missourian reported in 1917, citing “the exigencies of war.”